Luis Severino Joins Foul Territory to Talk Mets Vs. Yankees
In this exclusive interview, Severino discusses his motivations, his outlook on the season, and how he's preparing for success in Sacramento.
Luis Severino, a veteran pitcher with standout seasons in 2017 and 2018, has signed a three-year, $67 million contract with the Athletics—the largest in team history. This move marks a significant step for the organization as they aim to strengthen their roster.
In a recent interview, Severino explained his decision, citing the team’s competitive energy and close-knit culture. “When we played them in New York last year, I saw a group of guys eager to prove themselves,” he said. After discussing with his family and agent, he felt the Athletics offered the best path forward.
Adjusting to a new environment hasn’t been without its challenges. Moving from New York to Sacramento was a major shift. “At first, I didn’t even know where Sacramento was,” he joked. But after seeing the facilities and the team’s commitment to developing a strong core, he was convinced.
A New Approach to Pitching
Severino has evolved as a player, moving beyond raw talent to focus on strategy and recovery. “I think I’m better now than when I was younger. My pitch command is stronger, and I have a more structured approach to staying healthy,” he explained.
During his time with the Yankees, opposing teams picked up on patterns in his delivery, giving them an advantage. Severino has since worked on eliminating those tells to become a more effective pitcher.
Comparing Yankees, Mets, and Athletics
Having played for both the Yankees and Mets, Severino noted key differences between the organizations. “With the Yankees, the goal is clear from day one—win the division. It’s an expectation. With the Mets, the focus was more on development and making a name for ourselves.”
One major difference he pointed out was the approach to training. Severino credited Mets trainer Joe Golia for helping him establish an effective year-round routine.
"The trainers with the Yankees were unbelievable, but the Mets were next-level."
— SNY Mets (@SNY_Mets) March 14, 2025
Luis Severino talks about how the Mets' training staff helped him with his sleep, nutrition and recovery in his year in Queens
(via @FoulTerritoryTV) pic.twitter.com/uwo9C1JOiX
Life in Sacramento
Transitioning from New York to Sacramento has been a big change, especially in terms of fan atmosphere. While the crowd sizes are smaller, Severino is embracing the new experience. “It’s a different kind of heat here, but you adjust and stay focused on the game,” he said.
He’s also excited about his teammates, particularly young talents like Lance Butler and Brent Rooker. “If these guys stay consistent and healthy, we can have a strong season and maybe push for the playoffs.”
Prioritizing Health and Recovery
Severino has placed a greater emphasis on recovery in recent years. He’s worked with specialists to improve his sleep schedule and even tracks his rest with a monitoring device. “Learning how to get good sleep has been a game-changer for me,” he said.
He also enjoys the relaxed and fun clubhouse environment, mentioning outfielder Lawrence Butler as one of the team’s biggest personalities. “The first day I met him, he told me, ‘Call me Mona,’ and I couldn’t stop laughing.”
Looking Ahead
Severino understands the expectations in Sacramento are different from those in New York, but he’s optimistic about the team’s future. “We have a young, hungry group, and with the new signings and extensions, we’re building something exciting,” he said.
Fans will be watching to see if Severino can return to form as a top pitcher. With his refined approach and focus on conditioning, he has a strong chance of making a major impact on the mound.